Would you like to discover your spirit animal? Instantly download a free mediation journey and I will drum and guide you to find your core beastie!

The Stoked Life Digital Program

def. A Life that is lived with enthusiasm and courage.

  • Are you exhausted from trying to figure out “how” to fix your life and longing for divine guidance?
  • Have you tried sitting meditation and found it challenging as all get out ….but you yearn for inner peace?
  • Do you hear people talking about how they tap into inner guidance and wish you could too?
  • Do you hear about shamanic weekend workshops but are unable because of work or other circumstances to *get there*?
  • Do you sense there’s magic in the world? Have you experienced it a few times in your life and would you like to experience it more often?
  • Do you long for beauty…the kind that only wild nature can provide?
  • Have you been frustrated figuring out who your Core Beastie/Spirit Guides are and long to meet them?
  • Are you experiencing a huge shift in your life and needing to find your way again?

This is a 5 part class delivered digitally  (via mp3 recordings for you to download and listen to at your convenience).  I will introduce you to the shamanic way of viewing the world.  There are several tools and technologies thatI will also introduce you to.  We will practice them together.   I have found these particular tools to be wacky and wonderful….they often give me the shift I need to create the life my heart desire’s.  Your experience will be perfect for you.

Each 90 minute class is packed with instructions, opportunities to practice these new tools and apply the insights you get.  Plus you will not be alone.  You will share the journey with 5 other participants whose experiences are captured and shared here (with their permission).

You will have an opportunity to:

  1. Travel to spiritual realities via shamanic journeying.
  2. Learn the practice of divination…or seeking out helpful information that is hidden to aid you with decisions and to help you align with your highest and most ridiculously awesome self.
  3. Receive messages from wild animals and Nature through the practice of Shinrin yoku (forest bathing).
  4. Learn how to frame a question to get the most information from divine sources.
  5. Apply the wisdom received to your life in a grounded fashion.
  6. See with your heart the highest and best path for yourself.

This is a 5 part pre-recorded course on how to approach life the way traditional Shamanic peoples would. The course was originally done with live participants.  They have given their permission to share these recordings with you.  So you will “virtually”  share the experience with this intimate group.  I introduce you into this way of viewing the world and the many technologies that make it such a delightful and magical way to live.

I have recently moved from being a practicing physician to working as a coach, healer, and writer full time. My first book  What the Walrus Knows went to #1 on Amazon in it’s category the day that it launched officially and I published a second book a year later!  Many people have said to me:

“It all seemed to just fall into place so quickly and easily for you?”

…. and it really did. But, the key is is that it was not me acting alone.

When you become connected up to the unlimited source of Nature and begin to work with it and come into right relationship with it – it is as if things do seem to happen quite magically. I share many concepts with you and give you practical tools with which you can begin to apply to your own life.

To live The STOKED Life, I believe its extremely helpful…
…to rekindle your relationship to yourself and to the world.

You do this by learning the principles of how the Shaman views the world, practicing Shamanic Journeying, learning how to tap into hidden knowledge to discover the answers to seek, discovering the power of dream sharing and dream scouting.

To take your life to the level of EPIC you must look at things on the mythic level.

P.S. Would you prefer to dip your toes in the water first with a shorter 90 minute class?  If so, I invite you to check out SOURCED.

It felt like a very safe environment

...a comfortable and sacred place to share.

A participant of the Stoked Life

It was wonderful

...the live calls, and the different mediums to share have been wonderful. It’s like I am seeing for the first time or in a new way. I have been distracted for a while and am now noticing again how beautiful and nurturing nature can be….seeing with new eyes. The sounds of birds… I am getting the message “I am awake!"

A participant in the Stoked Life

It feels as though I have opened the door

...into another huge piece of information that is amazingly spot-on with things are going on in my life- how they meet and helping me make better decisions in my life.

A participant in the Stoked Life
The investment is just $69.00
Namaste and enjoy the class!
Let your life become STOKED:)


Discover your core Beastie and get TIPS to feel good from an Elephant here!!

About Me

I am not a pie in the sky person. I’m a realist with 4 real kids, a real husband, 2 real dogs and a "real life" – it’s just that my reality has shifted. I am a Board-Certified physician who left my pathology practice in order to live out my destiny as... LEARN MORE

Sarah's New Book is "Swimming with Elephants" - Buy Now in Bookstores and Online Learn More