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The Myth of “Doing What You Love”

August 4, 2016
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Being Born to FREAK, I’m constantly drawn to daring growth opportunities and my latest had me sitting in a ceremony led by a powerful shaman from Colombia with a few…

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A Simple DIY Practice for Letting Go

December 9, 2014
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Letting Go- It’s time! There is always a little something holding us back…another layer of defense, a fear, a grudge, an attachment to what used to be. The more we…

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Lazy Sustainable Farmer

June 18, 2014
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Lazy Sustainable Farmer   I’ve got it bad for farming. It’s a serious pastoral crush.   “Simple”  things like Goats. Chickens*. Canning jars.  Tinctures.  Porch swings.  Vegetable gardens.  I’m also…

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What The Walrus Knows Video

January 13, 2012
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You may be feeling called To something different. A different life. A project… A big change… Something epic… But is scares you. The Beasties can help. They can show you…

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Beasties Can Help a Momma (or anyone, really) Get a Life!

November 22, 2011
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Written originally for and posted at Mom Gets A Life I am a physician, a mom to 4 fantastic kids, a wife, a friend and (now) a writer, coach and…

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A Powerful Question From The Shaman

October 18, 2011
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Shaman (def. from Wikipedia):  Shamans are said to treat ailments/illness by mending the soul. The shaman operates primarily within the spiritual world, which in turn affects the human world. The…

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How do YOU feel good?

July 25, 2011
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What is a Feel GOOD?

July 1, 2011
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The fastest way to create a life you LOVE is to allow yourself to FEEL GOOD now. How do you FEEL GOOD? The more you allow those good feelings to…

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Work With Me

Serve your soul. Feel good. Learn why this is the most powerful thing you can do.

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Do Beasties have a message for you? Are you irrepressible and born to FREAK?

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Programs & Events

Live, love and learn how to Feel Good with Sarah - in person or online!

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The Stoked Life

A 5-part pre-recorded course on how to approach life the way traditional Shamanic peoples would