Discover your core Beastie and get TIPS to feel good from an Elephant here!!


“Jazz the glass”: Ride the wave.(source:, a lexicon of surfing) WE ARE NO LONGER TAKING REGISTRATIONS FOR THIS EVENT-  Please check back soon for what is to come! Surf it, Learn it, Live it. Hanalei, Hawaii. May 4-10, 2013. Do you really want to surf the larger WAVE of your life? How big and… Read More


I was diagnosed at 19 with malignant melanoma. It dawned on me that if I might die very soon then, I should definitely enjoy what was left. It was a lucky break. I realized that life was meant for living. The timing could not have been more perfect. I extracted myself from the college library… Read More

  Hello fellow humans. It is I, Alice, Elephant, and Life Obstacle Assassin. I want you to remember one little thing. (S)He who is having the most fun is the greatest slacker in the world.  I don’t care what anybody says.  Remember THAT when you are out there slacking.  Seriously.  I am not kidding.  It’s… Read More


I just returned form West Virginia where I was teaching Medical Students healers and other health care providers how to Follow Their FEEL GOOD and connecting with Nature at Dr. Patch Adam's Gezundheit was a blast. We got to go on a field trip (Field trips ROCK!) and went on an off the grid… Read More

Thank you Sophie! Sophie is a the Badass of Consciousness. Filmmaker, Bliss Coach, Access Bars facilitator, here to be happy and remind you to be happy too :) Whether you are creating your business, your life, your relationships, your body, or a special piece, Sophie offers you the tools to make it easy, fun and… Read More

About Me

I am not a pie in the sky person. I’m a realist with 4 real kids, a real husband, 2 real dogs and a "real life" – it’s just that my reality has shifted. I am a Board-Certified physician who left my pathology practice in order to live out my destiny as... LEARN MORE

Sarah's New Book is "Swimming with Elephants" - Buy Now in Bookstores and Online Learn More