Discover your core Beastie and get TIPS to feel good from an Elephant here!!


(our family selfie- our oldest son wasn't quite ready:):):)  Hello dear creators of wonder and beauty! December is upon us and 2016 looms large and vast---what will you create?  One thing that always helps me to leverage all  the goodness around me is asking for a "Beastie of the Year" to support me.  I began doing this… Read More

I was at Patch Adam's Gezundheit Institute in West Virgina last week- it's a bohemian paradise hidden in the West Virginia Mountains. There are plans for an elephant shaped hospital that are underway.  Yes.  Elephant shaped- the design is stunning!  Patch has a dream to change the way we heal human beings and wants to… Read More

Getting outside daily has enormous healing potential. I created this video to gently goad people to become curious if it might have an effect on them too. There is a actually term for this in Japanese, Shinrinyoku, which means Forest Bathing. I love that term and the feeling it evokes. Science is beginning to show… Read More

About Me

I am not a pie in the sky person. I’m a realist with 4 real kids, a real husband, 2 real dogs and a "real life" – it’s just that my reality has shifted. I am a Board-Certified physician who left my pathology practice in order to live out my destiny as... LEARN MORE

Sarah's New Book is "Swimming with Elephants" - Buy Now in Bookstores and Online Learn More