health

Even Bohemians Need Rules

October 26, 2011
Even Bohemians Need Rules

I was at Patch Adam’s Gezundheit Institute in West Virgina last week- it’s a bohemian paradise hidden in the West Virginia Mountains. There are plans for an elephant shaped hospital that are underway.  Yes.  Elephant shaped- the design is stunning!  Patch has a dream to change the way we heal human beings and wants to [...]

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Shinrin-Yoku: Forest Bathing Video

September 1, 2011
Thumbnail image for Shinrin-Yoku: Forest Bathing Video

Getting outside daily has enormous healing potential. I created this video to gently goad people to become curious if it might have an effect on them too. There is a actually term for this in Japanese, Shinrinyoku, which means Forest Bathing. I love that term and the feeling it evokes. Science is beginning to show [...]

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