Would you like to discover your spirit animal? Instantly download a free mediation journey and I will drum and guide you to find your core beastie!

Eccentric Tips and Ideas For Happiness.

One of the secrets to a happy life is continuous small treats. ~ Iris Murdoch.

Being alone at sunrise.
A wild rose on a gray day.
Counting your blessings.
Sleeping in your dress.
Tomato and avocado on toast.
Making like Martha Stewart.
Zip Lining at 70!
(Watch the video for more small treats!)

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Discover your core Beastie and get TIPS to feel good from an Elephant here!!

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About Me

I am not a pie in the sky person. I’m a realist with 4 real kids, a real husband, 2 real dogs and a "real life" – it’s just that my reality has shifted. I am a Board-Certified physician who left my pathology practice in order to live out my destiny as... LEARN MORE

Sarah's New Book is "Swimming with Elephants" - Buy Now in Bookstores and Online Learn More