Discover your core Beastie and get TIPS to feel good from an Elephant here!!

Video

 From Brene Brown: "Not caring what people think," she says, "is its own kind of hustle." Instead we must "reserve a seat" for the critics and our own self-doubt."Tell them, I see you, I hear you, but I'm going to do this anyway." I've been curious lately about "haters" and critics.  I know my sister Maria has… Read More

I recently returned from an amazing 21 day expedition into India- to the Kumbha Mela- the largest human pilgrimage on earth.   There were reportedly 30 million people present in a 7 sq. mile area on one of the days we were there.  I will never forget the kindness, curiousity (in us!) , the beauty… Read More

Transcript from a  TED -style talk I was peer selected to give at The Martha Beck Coaches Summit in Phoenix in 2012. BIG change can be scary.  You want to talk about fear?  Try explaining to your physician colleagues at the hospital that,  ummm  yes......you won't be coming back from your sabbatical to practice medicine… Read More

One of the secrets to a happy life is continuous small treats. ~ Iris Murdoch. Being alone at sunrise. A wild rose on a gray day. Counting your blessings. Sleeping in your dress. Tomato and avocado on toast. Making like Martha Stewart. Zip Lining at 70! (Watch the video for more small treats!)… Read More

You may be feeling called To something different. A different life. A project... A big change... Something epic... But is scares you. The Beasties can help. They can show you how... To proceed gently. To listen. Focus. Amplify. To be versatile. Stretch. To let it rain. To allow good to flow. To conserve OOMPH. Name… Read More

About Me


I am not a pie in the sky person. I’m a realist with 4 real kids, a real husband, 2 real dogs and a "real life" – it’s just that my reality has shifted. I am a Board-Certified physician who left my pathology practice in order to live out my destiny as... LEARN MORE
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Sarah's New Book, "Swimming with Elephants" Coming to Bookstores and Online 10/1/17 Learn More