Discover your core Beastie and get TIPS to feel good from an Elephant here!!

September 2016

Have you ever wondered why you go through periods where you felt sort of stuck, flummoxed or in a deep rut you can't seem to break free from?  This is RESISTANCE** and it will keep you from love and creating what you want. **Resistance looks different for everyone:  grouchiness, NOT creating/writing, headaches, stomach aches, throwing your back out… Read More

Hello Creators of Wonder and Magic, Facebook can be a dangerously time sucking form of kryptonite (I try to limit my self to 5 minute sessions:) but, more often than not, I find inspiration. This time it was, The IRON nun! She demonstrates extraordinary stamina and resilience.  She didn't start running until she was 48 years old and at 86 is doing Iron… Read More

(image Amy and Sarah in Kauai 2013 at Jazz The Glass) I met Amy for the first time in Kauai doing a surfing/shamanism retreat.  She's a beautiful soul whose made it her mission to relentlessly seek the truth in herself.  She's a FANTASTIC dancer (see evidence below) and has shown me over and over again… Read More

About Me


I am not a pie in the sky person. I’m a realist with 4 real kids, a real husband, 2 real dogs and a "real life" – it’s just that my reality has shifted. I am a Board-Certified physician who left my pathology practice in order to live out my destiny as... LEARN MORE
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Sarah's New Book, "Swimming with Elephants" Coming to Bookstores and Online 10/1/17 Learn More