Discover your core Beastie and get TIPS to feel good from an Elephant here!!

March 2014

Do any of these describe you? You're exhausted from trying to make life work on your own. You've tried meditation but feel too jazzed to sit still for very long.  You mind is going a mile a minute. You've heard about shamanic journeying and are curious, but don’t know where to begin. You're a rule breaker, maverick and tend to… Read More

FEELing GOOD is often a inside job..so it's true that meditation, reading inspirational stuff, yoga, being in Nature, spending time in solitude can all be fabulous......annnnnnd I'll also add that our environments  have an enormous impact on us.  It's definitely harder to FEEL GOOD when we're surrounded by clutter....when we're starved for beauty.....or when our spaces… Read More

This past week, I was reminded of a beautiful truth:   the most delicious way to create beautiful new things is to  I M A G I N E it. For example, after leaving my medical practice there wasn't a job in the classifieds that I wanted to apply for.  I wanted a job that I had… Read More

About Me


I am not a pie in the sky person. I’m a realist with 4 real kids, a real husband, 2 real dogs and a "real life" – it’s just that my reality has shifted. I am a Board-Certified physician who left my pathology practice in order to live out my destiny as... LEARN MORE
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Sarah's New Book is "Swimming with Elephants" - Buy Now in Bookstores and Online Learn More