Discover your core Beastie and get TIPS to feel good from an Elephant here!!

November 2013

Chapter 15- an excerpt from my book Swimming with Elephants (Conari Press 2017) Alice Arrives “Who is Alice?” asked Mother. “Alice is somebody that nobody can see,” said Frances. Russell Hoban, A Birthday for Frances   I continued to journey frequently—at least a few times a week and sometimes more. A new spirit helper came… Read More

I just returned from the San Luis Obispo area where Martha Beck, my mentor and colleague has moved her ranch.     I got certified as a Master Coach after a 9 month training.  I didn't crave the certification so much as I loved learning new stuff and being pushed to my edges-  to see… Read More

About Me


I am not a pie in the sky person. I’m a realist with 4 real kids, a real husband, 2 real dogs and a "real life" – it’s just that my reality has shifted. I am a Board-Certified physician who left my pathology practice in order to live out my destiny as... LEARN MORE