Discover your core Beastie and get TIPS to feel good from an Elephant here!!

August 2013

That moment when you are supposed to have called into the conference line and you are confused and slightly off...... and 236 people are waiting on the line for you to dial in. Horrors! This was not a nightmare but something that actually happened.   What's even more strange is that I'd spent the whole… Read More

T is for That Brings up My Sh*t by Sarah Seidelmann, FollowYourFeelGood.com

Born to FREAK (def.):  One who is born to see things differently and to be an agent of change.    Said persons have heightened sensitivity and a certain irrepressibility.  By using their terribly unique gifts, they return balance to the world,  making it righteously better. 1.   Most board games are astoundingly non-fascinating to you.  … Read More

About Me


I am not a pie in the sky person. I’m a realist with 4 real kids, a real husband, 2 real dogs and a "real life" – it’s just that my reality has shifted. I am a Board-Certified physician who left my pathology practice in order to live out my destiny as... LEARN MORE
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Sarah's New Book, "Swimming with Elephants" Coming to Bookstores and Online 10/1/17 Learn More