Discover your core Beastie and get TIPS to feel good from an Elephant here!!

April 2012

One of the secrets to a happy life is continuous small treats. ~ Iris Murdoch. Being alone at sunrise. A wild rose on a gray day. Counting your blessings. Sleeping in your dress. Tomato and avocado on toast. Making like Martha Stewart. Zip Lining at 70! (Watch the video for more small treats!)… Read More

About Me


I am not a pie in the sky person. I’m a realist with 4 real kids, a real husband, 2 real dogs and a "real life" – it’s just that my reality has shifted. I am a Board-Certified physician who left my pathology practice in order to live out my destiny as... LEARN MORE