September 2011

Why my ADD (What is “wrong” with me) is so RIGHT with me.

September 28, 2011
Why my ADD (What is “wrong” with me) is so RIGHT with me.

 Celebrating your Mental Health Diagnoses. I am no stranger to mental illness.   I come from an eccentric family of wonderful people who have struggled with depression, anxiety, manic depression and addiction.   I am not breaking any confidences when I say my amazing sister, Maria Bamford, struggled mightily.   She is a successful comedian and speaks of [...]

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Elephants like to Surf.

September 1, 2011
Elephants like to Surf.

Here is a lovely shot of Alice, Elephant and Life Obstacle Assassin, surfing off the lovely Central Coast of California in the vicinity of Cayucos.  Alice really enjoyed her time here and felt as though she had always been there.  Do you ever feel like that about a place?  Surfing has a lot to teach [...]

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Shinrin-Yoku: Forest Bathing Video

September 1, 2011
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Getting outside daily has enormous healing potential. I created this video to gently goad people to become curious if it might have an effect on them too. There is a actually term for this in Japanese, Shinrinyoku, which means Forest Bathing. I love that term and the feeling it evokes. Science is beginning to show [...]

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My Heart Soars

September 1, 2011
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The beauty of the trees, the softness of the air, the fragrance of the grass speaks to me. ~Chief Dan George

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Alice’s Beastly Commands for Irrepressible Humans

September 1, 2011
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Get busy doing what feels like love. Do it. Point your beak in a different direction. Ignore all other birds. Examine beauty often. You need a dose of it daily. Let your defects shine. They are what make you so kickass. Go at your own pace. But get the hell up and get going. Name [...]

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